FITNESS TIME FOR MUMS
4 Weeks

1 -22 February 2022
Tuesdays 10.15am 45mins

Under 1 years old welcome to sit in class
Creche available for an additional cost but must book and pay in advance

Return safely to exercise whilst bubba witnesses their mumma bear working out. This will be a full body workout with your pre and post natal certified instructor Tenielle. Return to exercise whilst meeting other mums on a similar fitness journey.

The workout will be a mix of strength and cardio with high concentration on core work no matter what level of strength you are at.
Conditions:
  • 6 weeks postnatal and over 
  • Doctor’s clearance to workout
  • Bring your own matt/bouncer for baby to sit/lay in/on

COURSE COSTS
$96 pp ($24 per class)
$0 Lifestyle Members + Gym Only Membership